With Christmas and New Year out of the way, you can finally get back to a normal exercise regime (if you wandered from your path slightly!) In the following 5 minute youtube video, Lydia Dinga shows …
Lydia Dinga is an internet, social media girl who owns a vibrant Youtube channel. She started the channel in September 2009, where she posts new videos every week.
Lydia posts fitness and gym videos, helping her followers to lose weight and help them to get their dream body. She also posts a lifestyle and fashion videos.
Lydia Dinga has a massive following with over 60,200 subscribers on Youtube. She says she attributes her body transformation to Protein World supplements and also her trainer, Tedshredfitness.