Megan Margot :: Lose Weight and Stay in Shape

In the following video Megan Margot explains to her followers, how she lost a lot of body fat, without going to a gym.

You Don’t Need a Gym to Lose Weight

For a woman, going to a membership gym can be a daunting experience, so if you follow her advice, you can learn how to shed a lot of body weight, look good and feel great, without that bad experience!

Some points from the video:

  • Kneeling leg raises
  • Side leg raises
  • Side butt leg raises
  • Kneeling leg lift
  • Split squat
  • Side lunges
  • Push ups
  • Aim for 2 sets of 15 reps
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