Here is a simple workout that you can do at home. You don’t need any equipment, all you need is your own body-weight.
Prepare to shred the fat, tighten and firm those buttocks with these 4 simple exercises.
- Glute thrusts
- Calf raises
Add this great little buttocks workout to your weekly schedule of exercises and you will easily burn the fat from your butt and tone it ready for the beach!