Got ten minutes spare to do a leg workout that will expel your unwanted fat and calories from your body? Of course you have. Well, we have the answer here for you today in a great video by insane home fat loss fitness trainer, Lindsey.
Check it out.
Follow along with Lindsey if you really want to be slim for summer. She is an amazing teacher, who shows you step by step what you must do with each exercise.
- Squat jumps
- Squat with front kick
- Squat with side kick
- High knee kicks
This leg busting workout will get your heart pumping really fast, which is great for your cardiovascular system and your fat burning process. If you’re doing workouts like this every day of the week, you’ will lose the fat in no time at all and have a tight looking body that will please the person in the mirror!