In this video you will learn some of the greatest tips for loosing weight in the quickest way possible. You will also discover why you are not as slim now, as you were when you were in college! But more to the point, and why you can’t seem to stay thin now without doing apparently heaps and heaps of working out.
If you went to college, then you probably had the fitness and cardiovascular benefits of using fitness machines, and doing stuff like:
- Leg Stretches
- Jumping Jacks
- Half and complete burpees
- Abdominal exercises
And I bet you did sports like:
All of these exercises and fitness activities were keeping you in shape, which is why you were probably able to eat a couple of pizzas every week! Because you were burning calories, almost non stop for the duration (well a lot of it) of your college time.