Stair Steppers are low cost home fitness machines that challenge even the fittest of people. How to choose and use your first home step machine.
The top stair stepper brands offer a huge range of stepper machines which you can use in your front room.
Mini stepper’s are unique to home fitness equipment, and are portable so you can fold them away after your workout.
Aerobic steppers offer a vigorous and fun cardio workout that you can do at home. No mechanics to worry about, just slip in a DVD and you’re away!
StairMaster steppers are the ‘Kings’ of all stepping and climbing equipment, and are the original inventor of home stepping fitness equipment.
Here is our Top 3 Recommended Mini Steppers, bringing you the best and worst reviews. Easily decide which mini stepper you want to buy, because we do all the work for you.
This stair stepper buyers guide will take you through the steps you need to consider before choosing the right stair stepper, stairmaster or elliptical trainer.
Best reviews of the top 3 stair steppers on the market, including the pro’s and negatives of exercising on these cardiovascular and fitness machines.
Healthy food options are not always tasty, but here Megan Margot shows you that you can eat tasty food and still keep it clean.
Today’s blast in the gym lasted 40 seconds shy of 2 hours, and I burned 1013 calories! This was with a combination of weight training, kettlebells and HIIT cardio.
Burning a lot of calories in the gym today, and after eating a heap of healthy food, I know I’m on the path to a healthier, ‘lighter’ me!
I have a new plan for getting down to 10% body fat, which includes adding at least 30 minutes of cardio per day, plus reducing carbohydrate intake.
When considering the stair stepper vs the bike, you may want to consider these points, because we take the guess work out of your decision.