Stair Steppers are low cost home fitness machines that challenge even the fittest of people. How to choose and use your first home step machine.
The top stair stepper brands offer a huge range of stepper machines which you can use in your front room.
Mini stepper’s are unique to home fitness equipment, and are portable so you can fold them away after your workout.
Aerobic steppers offer a vigorous and fun cardio workout that you can do at home. No mechanics to worry about, just slip in a DVD and you’re away!
StairMaster steppers are the ‘Kings’ of all stepping and climbing equipment, and are the original inventor of home stepping fitness equipment.
Here is our Top 3 Recommended Mini Steppers, bringing you the best and worst reviews. Easily decide which mini stepper you want to buy, because we do all the work for you.
This stair stepper buyers guide will take you through the steps you need to consider before choosing the right stair stepper, stairmaster or elliptical trainer.
Best reviews of the top 3 stair steppers on the market, including the pro’s and negatives of exercising on these cardiovascular and fitness machines.
When considering the stair stepper vs the bike, you may want to consider these points, because we take the guess work out of your decision.
Some women are crazy strong, but I’m not sure about this much muscle on a women, in some of these clips.
Carib Spice shows you how she exercises at 4.30am to burn fat on a stairmaster stepper. She explains the best time to exercise, plus offers you some safety tips.
Here’s are some tips and tricks on what you should eat to maintain a healthy weight. Use this as a guide, and tailor to your own body.
See how you can tone your butt on a stepper, using this great workout so exercising on a step machine doesn’t get boring. You don’t just have to step up and down! Amazing.