Step Up 4 Fitness :: Stair Steppers, Stair Climbers and Weight Loss Tips

Stair Steppers :: Everything You Ever Needed to Know to Burn Calories and Improve Your Fitness

A Stair Stepper is the most popular cardio and aerobic fitness machine available, which will help you lose weight, stay in shape and look great. And when you look great, YOU feel great. Depending on the type you want, steppers are inexpensive to buy, and can be used practically anywhere you like.

With hundreds of ways to burn fat, and a massive variety of fitness equipment available, there are many advantages and benefits of working out with on a stair stepper, at home. The bigger and more commercial models are typically found in membership gyms, everywhere, and can be used by everyone – men, women, the old and the young.

However, these machines are usually quite expensive, which is the reason we have developed this site. To provide you with all the information you need, and to give you a broad choice of affordable steppers that you can read about in one of our reviews, so you can choose the right one for your needs.

We hope that you will find a suitable stepper here on this site, so you can start burning hundreds of calories, and unwanted fat at your own pace. Because we understand how important personal health and fitness is to you, and how being slimmer, more toned and highly energetic can benefit your daily life.

Here, we tell you everything you need to know about choosing, buying and using your new home fitness machine. So if you like, you can skip to any part of this page by clicking one of the links below.

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If You Had $2000 to Spend on Exercise and Fitness Equipment – What Would You Buy?

If you had $2000 to spend, what cardiovascular or gym equipment would you buy? It’s time to DREAM BIG and build the home gym you’ve always wanted.

Fitness Equipment

Deciding on how you are going to increase your cardiovascular activity will depend on your own choice, but you will probably want to be using some kind of home fitness machine like a stair stepper or elliptical trainer because they burn the most calories at high intensity training.

Which Are the Top Stair Stepper Brands

The top stair stepper brands offer a huge range of stepper machines which you can use in your front room, your office or in any home gym. Decide for yourself which company offers the best type of stepper for the finance you have available to spend.

Aerobic Steppers Are Amazing for Burning Fat and Keeping in Shape

An Aerobic Stepper offers a vigorous but fun cardiovascular and fat burning workout, that you can do at home or in a step class. Here are some buying and safety tips if you are buying your first platform.

Stair Stepper Buyers Guide :: How to Choose the Best Stepper For Your Budget

This stair stepper buyers guide will take you through the steps you need to consider before choosing the right stepper, mini stepper, stairmaster or elliptical trainer.

Top 3 Stair Steppers

Best reviews of the top 3 stair steppers on the market, including the pro’s and negatives of exercising on these cardiovascular and fitness machines.

Top 3 Mini Steppers

Here is our Top 3 Recommended Mini Steppers, bringing you the best and worst reviews. Easily decide which mini stepper you want to buy, because we do all the work for you.

Weight Control and Gaining Muscle Tone is at the Heart of All Fitness Enthusiasts

Is it me or does it get harder to stay in control of your weight as you get older? Well, if you have some clear set goals you will achieve any weight and look you want, if you have the right mindset.

Stair Stepper Exercise Machine Workout Basics and Advantages

Discover how you can quickly burn calories for FREE, by using stair equipment in your own home! You do not have to spend money to start losing weight and improving your cardiovascular health, only when you are ready do you need to purchase a stair stepper.

What are the Benefits of Exercising on a Stair Stepper

The benefits of using a stair stepper at home are clear. You improve your cardio, you burn calories, lose weight and feel fantastic! Find out how exercising on a stepper can benefit your own health.

How Many Calories Can You Burn On a Stair Stepper

How many calories you can burn on a stair stepper depends on several variables, but when you know all those personal variables you can use these FREE tools to find out how much work you have to do to burn calories and reach you target weight.

Can a Stair Stepper Build and Tone Leg Muscles

To get beautifully fit looking, toned legs it takes a little bit of work. You can easily shape your thighs, buttocks and get long slender calf muscles by using any kind of stair stepper. They are wonderful at reducing fat and toning every part of your lower body, but do they also build leg muscles?